Promote Mindfulness - Deepstash
Promote Mindfulness

Promote Mindfulness

The whole process of taking care of your potted plants has a calming effect and makes you happier from within. This is the true meaning of mindfulness, and our plants help us in achieving the state!

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maliha

A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.

The idea is part of this collection:

The Mind of Leonardo da Vinci

Learn more about mindfulness with this collection

Leonardo da Vinci's creative process

How to approach problem-solving like da Vinci

The importance of curiosity and observation

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