Debating thoughts are not a sign of trouble.
~ And you will realize that thoughts are just temporary. They are not permanent. They would come and go just like mere strangers.
· Remember that these debating thoughts are not a sign of trouble. In fact, it’s a sign that your brain is functioning smoothly and is healthy!
· It’s the process of backing up those memories.
· And your body has the capacity to store those backed-up files.
· And if you are thinking to erase those backed up files by trying to forget it remember that you are trying to inculcate the disease of memory loss and you are trying to malfunction your brain.
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Dental Student🦷 An aspiring Doctor striving towards the path of righteousness.⚕
Remember "positive" and "negative" are just mere prefixes given to thoughts. Thoughts are just thoughts. They'll come and go. Also there is a bonus exercise at the end of the stash awaiting just for you to bring you back to the present moment.
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