Qualitative considerations
It is not possible to always be successful with your meditation sessions.
Acceptance of the outcome of a meditation session is a factor when considering if it has been successful or not.
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Music can be a simple form of meditation. It can direct your attention to a state of your choice if it is calm or exciting.
Schedule music sessions throughout the day to recharge and reset.
Forgetting to consider outside causes
We sometimes forget to consider "third factors," or outside causes, that could be the link between two things, because both are actually effects of the third factor.
Avoid this error by always considering more factors when you see a correlation.
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