Set Macro goals and Micro Quotas
Macro Goals should be your big-picture items.
Micro quotas are the minimum amount of work you must do daily to make your bigger goals a reality.
Quotas makes each day approachable. And your goals become achievable because of this.
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Are you always staring out the window for countless minutes, even though you have work to do? Do you research useless information or play games on the Internet when you know you have more important, pressing tasks?
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Similar ideas to Set Macro goals and Micro Quotas
“Micro quotas”
In the process of finding a balance between your desire to dream big and your day-to-day activities, create macro quotas.
These refer to the minimum amounts of work that you must get done every single day to make the bigger goal a reality. Quotas make each day appr...
Set Clear and Achievable Goals
The first step towards mastering consistency is to set clear and achievable goals. Your goals should be specific, measurable, and realistic. Instead of saying “I want to get fit,” set a goal like “I want to go for a 30-minute walk five days a week” or “I want to lose 5 pounds in the next month.” ...
Break it Down
Instead of a big goal that seems undoable after a while, create small daily goals.
Creating small goals that are easy to do (like walking for 10 minutes per day) makes it easier to maintain your resolution, and eventually achieving bigger goals.
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