Choose a journal that you’ll enjoy writing in and that will motivate you to write.
The Memento Mori Journal is a high-quality leather journal that is great for setting aside a moment to write about feelings, thoughts, and emotions.
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This Simple Habit Will Change Your Life Forever - Giovanni Spezia
giovannispezia.com
5 ideas
·4.4K reads
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Does overthinking say something to you? Good news: this simple habit can help exactly with that!
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By writing in a journal, you can work through your difficult emotions, uncover solutions to your issues, and change your perceptions and worries.
Getting started in journal writing can be a simple as a dedicated time each day to write down your inner thoughts.
We always have thoughts, feelings and idea that we always carry around. We thought that when we had an idea or thoughts about something, we think that we can remember it. But most of the times, we always forgot those important ideas and thoughts.
You should always write down all of your id...
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