"True strength comes not from physical prowess, but from the ability to adapt and overcome adversity."
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Accept The Highs And Lows In Life
Adversity and competition can help foster mental toughness and expose what one is truly capable of. Mentally tough people expect adversity, but they have faith in their abilities to survive, adapt, and overcome.
9. Optimism
Cultivate optimism and hope, believing in your ability to overcome challenges and create positive outcomes, even in the face of adversity.
"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy. Nothing worthwhile is easy. Your ability to overcome unfavorable situations will provide you with time to demonstrate...
MARTIN LUTHER KING, JR.
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