Small Changes, Big Results: - Deepstash
Small Changes, Big Results:

Small Changes, Big Results:

The book emphasizes the power of tiny changes, or atomic habits, in transforming your life. It suggests that focusing on small, consistent actions can lead to significant improvements over time.

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I feel happy when someone Smiles!πŸ₯°

Here are five simple points summarizing famous book on self improvement "Atomic Habits" by James Clear

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Start Small - Tiny Changes for Big Results

Start Small - Tiny Changes for Big Results

Making small changes consistently over a long period of time can lead to significant results. 🌟

Aim to improve by just 1% every day, rather than focusing on one big moment. This may seem small, but over a year, it adds up to 37 times better. πŸš€

Small changes compound into rema...

3.e. Implementation: Cultivating Discipline ~ 2

To complement Sterner's insights, consider exploring "Atomic Habits" by James Clear. Clear's work delves into the science of habit formation and how tiny changes can lead to remarkable results, aligning well with Sterner's emphasis on small, consistent actions in building...

Small Things, Big Results

Cognitive Science has certain dynamic systems where many small mental, behavioural, social and neural changes in neurotransmitters, even in tiny parameters, lead to huge effects in their action and behaviour.

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