Investing in Health

Physical wealth includes energy, strength, mobility, immunity, and longevity. Taking care of our health is crucial for a fulfilling life - without it, everything else is meaningless.

In our fast-paced world, we often prioritize success over our health. But what use is money or ...

Make sure that you use data and expert outside advisors, more than your gut, to prioritize the alternatives for a change. Decisions made in the heat of the moment are likely ones you will regret later.

For your ongoing personal health and well-being, take the time to do th...

There has never been a better time to start the ancient practice of Yoga.

• The ongoing pandemic and its resulting restrictions have increased psychological problems and mental health issues in billions.
• Yoga takes care of an individual's physical and mental w...