Effort Pays Off
The punchline? Kids praised for effort not only aim for tougher challenges but also outperform the 'genius' labeled kids. It's a win-win: they get better at solving problems and probably won't end up in therapy for perfectionism.
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Ever told a kid they're the next Einstein only to watch them give up at the first sign of a tricky math problem? Dr. Andrew Huberman and Dr. Carol Dweck dive into the art of praising with purpose. It's not just about making them feel good; it's about steering them towards loving the grind - with a few laughs along the way.
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Becoming emotionally resilient
The secret to being mentally strong is giving up mental bad habits (no matter how small they may seem) that keep you away from finding a solution or moving on.
It's like building physical strength - going to the gym or working out, but also giving up junk food.
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