SKILL DEVELOPMENT : Deliberate Practice
What : Focused learning to master skills faster.
Why : You constantly push your limits and keep refining.
How :
- Choose a skill you want to learn or improve.
- Find your weak spots and areas to refine.
- Pick 1 to work on in a session. Set a specific goal.
- Get feedback: a coach, friend, or film/watch yourself.
Repeat. Push yourself to improve in each session.
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Deliberate practice
Principles of Deliberate Practice
- The field must be well developed. If there’s no competition to indicate skill, then it’s hard for there to be deliberate practice because the differences of the best are less clear.
- It requires a teacher who can provide practice activities
- Near maximal effort, constantly bei...
Deliberate practice
This involves breaking down abilities into component skills, being clear about what subskill we're working to improve, giving full concentration to a high level of challenge outside our comfort zone, just beyond what we can currently do, using frequent feedback with repetition and adjustm...
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