Boundaries Protect Your Peace
Being understanding shouldn’t come at the cost of your mental and emotional well-being. Set limits.
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I am a passionate writer who finds joy in crafting words that inspire, inform, and captivate. With a natural talent for storytelling and a keen eye for detail, I create narratives that resonate deeply with readers.
Knowing When to Set Boundaries and Prioritize Yourself
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Similar ideas to Boundaries Protect Your Peace
Protect Your Mental Health
- Do whatever you can in order to create distance between your mental well-being and your boss's abusive behavior.
- If possible you can try to externalize their behavior instead of ruminating on them. The way people treat you is a statement of who they are as a person, not a statement...
“Life-Extending” Time
Proactively invest your time in your health by eating well, exercising regularly, getting plenty of sleep, and regularly seeing your doctors.
Make sure you also invest in the other markers of well-being: emotional, mental, and spiritual health.
Your state
They determine whether we find the strategies necessary to succeed and whether we come up with a story that will empower us.
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