Choreography is King
🎯 "Precision in Motion" – Every step, jump, and arm movement must align flawlessly with the routine’s structure.
⏱ "Timing is Everything" – Routines demand split-second synchronization to music and team members.
✨ "Creativity Under Pressure" – Judges reward originality in transitions, formations, and difficulty.
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Aerobic Gymnastics, or sport aerobics, blends dance choreography with fitness and gymnastics elements, performed to music. Routines showcase strength, flexibility, and coordination through dynamic movements and traditional aerobic steps. Competitions include individual, mixed pairs, trios, and groups, judged on artistry, execution, and difficulty. It's a high-energy sport demanding both athleticism and creative expression.
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