STEELE

Our internal speech is regulated by a brain signal called the corollary discharge. When we speak, an internal copy of our voice is generated simultaneously, so we can hear ourselves speaking(in our mind)even before we speak.

It is a fascinating insight for both kinds of people:

The process of making ourselves better than who we were yesterday can be an exhaustive thing to do. In a world where we're constantly inundated with the cheer for self-improvement, we then become obsessed with the idea of improve, improve, improve!

When we become too addic...

About 70 percent of people want an ongoing conversation to end earlier than it does, even with friends and loved ones. Whatever the length, a conversation never ends when we want it to end. We don’t normally be upfront about this and say it on the other person’s face, mainly to be polite and not ...