Quote by GEORGE ELIOT - Deepstash

No man can be wise on an empty stomach.

GEORGE ELIOT

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irzafidah

interested in psychology, philosophy, and literary📚 welcome to Irza's place of safe haven~! hope you enjoy my curations and stashes^^.

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Working out on an empty stomach

There is no proof that it helps burn more fat. Besides, after training on an empty stomach, you may feel weak and dizzy.

The body needs fuel to build muscle and burn calories. Be sure to have a snack 45–60 minutes before working out.

4.Invite People on Your Bus and Share Your Vision for the Road

4.Invite People on Your Bus and Share Your Vision for the Road

  • Nothing in life can be accomplished individually. You always need to have someone by your side, or have someone on your bus.
  • Driving an empty bus has no point. When you form a team, make sure you are all on the energy bus.

You Feel Hangry First

The negative mood effect that being hungry produces even comes before the actual sensation of hunger.

The stomach growls come after your mood has changed, due to your body (and brain) running on empty.

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