When people feel unsafe, they resort to either silence or violence—predictable patterns that signal danger in the conversation:
Silence patterns:
Violence patterns:
These behaviors aren't personality flaws but signs that safety has broken down. Recognizing them as signals allows you to restore safety rather than respond in kind or simply push forward. The key skill is recognizing these patterns early, before they escalate.
1
14 reads
CURATED FROM
IDEAS CURATED BY
Ever notice how your most important conversations often go terribly wrong? This game-changing book breaks down exactly why we fail when talking about the stuff that matters most. It's packed with practical tools for navigating disagreements without shutting down or blowing up. These aren't vague communication tips—they're specific tactical moves you can use tomorrow. Master these skills and watch your relationships transform, whether at work, home, or anywhere emotions run high.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates