Habit 1: Approach Your Tasks with Gratitude
When we need to do a task, we often say to ourselves "I have to do this" but this leads us to procrastination, stress and anxiety. You should be instead grateful to your tasks that you planned to do because this tasks is helping you to save your time and slowly progress to your life.
So instead of saying "I have to do this", say "I get to do this".
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This video talks about 7 Productive Habits that will help you to save more time every week
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Similar ideas to Habit 1: Approach Your Tasks with Gratitude
Habit 3: Use FBR/FBW (Fast, Bad, Wrong)
Perfectionism is ruining our motivation to our work. It is because when we try to make our work perfect, we easily get frustrated when we miss a task or when our day doesn't go as well as we planned, that will leads us to procrastination.
Instead of focusing on flawless progress or results...
Break down tasks
Big tasks tend to overwhelm and demotivate us. As a result, we often don’t bother getting starting on something we want to do.
So instead of having a number of large tasks to do or one big task, just set one small task for now. This will make your work seem more manageable.
17. Not Breaking Down Big Projects
Big projects look overwhelming and often lead to stress and procrastination.
Time management tips:
- Break it down. Whenever you start a new task, break it down into steps that you can complete in 20–30 minutes, even if they look trivial.
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