Break the Cycle of Self-Destruction
If you feel like you keep absorbing negativity, take a step back and identify what’s feeding it.
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Finding Light Even in the Deepest Emotional Abyss
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Similar ideas to Break the Cycle of Self-Destruction
The Process of Self-Reflection
- STOP: Take a step back from life or a particular situation.
- LOOK: Identify and get perspective on what you notice and see.
- LISTEN: Listen to your inner guide, the innate wisdom that bubbles up when you give it time and space to emerge.
- ACT:...
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