Repeating positive statements about yourself can help change your mindset. Affirmations reinforce your self-belief and can help you overcome negative thoughts. For example, saying "I am capable and deserving of success" can boost your confidence and reshape your self-image.
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Obsessed with books, nature, and the sky. Walking the line between faith and reason, believing in humanity above all. I write, I listen, I dream —finding beauty in quiet moments and the world around me.
Here are ten useful points from "Believe in Yourself" by Joseph Murphy...
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Similar ideas to 5. Affirmations:
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. ... Self-affirmation may also help ...
Positive affirmations such as “I am going to be a great success!” are extremely popular, but they have one critical problem they tend to make people with low self-worth feel worse about themselves because such declarations are simply too contrary to our existing beliefs. For affirmations to work ...
Self-affirmations are a reflection of who you are. It is a way of thinking and writing about yourself, moreover, the things you stand for like your values in life. They are positive statements that we use to surmount the negative thinking. They do not rely on fa...
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