Biology of Focus: Why We Crave Sequential Tasks - Deepstash
Biology of Focus: Why We Crave Sequential Tasks

Biology of Focus: Why We Crave Sequential Tasks

We’re biologically wired to focus on one task at a time.

When we try to multitask, we experience friction, stress, and reduced output.

True productivity comes from systems that respect our sequential nature rather than fight it.

  • Human brains aren’t built for parallel processing.
  • Multitasking kills focus and drains energy.
  • Systems must align with how our brains operate.

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