Reducing people to numbers harms motivation

Big tasks, no matter how important, can be demotivating, because you need to work for too long to see their outcomes.

But just like the simple act of crossing off items from your to-do list can be motivating, so is successfully completing a time box. Completing a time box works as a visi...

If work is meaningful, satisfying and fulfilling, it leads to productivity and growth. The meaning of meaningful work has changed in 2020, with the health crisis along with widespread anxiety destabilizing the work culture.

As the definition of meaningful work evolves, we need to ...

One of the key features of depression is the lack of motivation to do things that you know you should really do. Depression is a vicious cycle. It includes avoida...