Mindframing
It is about actively shaping your mind frames to reach your goals. If your goal is to learn or create, three mindframes will yield the most progress.
- Growth mindset - you don't see your abilities as fixed and see failures as opportunities for growth.
- Self-authorship - You don't rely on external authorities to define your beliefs and values.
- Metacognition - being able to see what you know and don't know and creating strategies for learning and problem-solving.
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