The Power of Pausing

In today's fast-paced world, we often react without thinking. But did you know that the space between stimulus and response is crucial?

Pausing gives us the opportunity to choose how we respond to a situation. It allows us to be more thoughtful and respond with wisdom instead of emotion. This is an important part of emotional intelligence, which helps us navigate relationships and make better decisions.

As Viktor E. Frankl once said, "Between stimulus and response there is a space. In that space is our power to choose our response."