1 Learn how to sit with your thoughts — without a screen. - Deepstash
1 Learn how to sit with your thoughts — without a screen.

1 Learn how to sit with your thoughts — without a screen.

Silence isn’t empty. It’s full of answers.

If you never learn to be still, the world will keep pulling you in a hundred directions that aren’t yours.

Your future depends on your ability to pause.

4

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