7/ Move your body like you love it, not hate it.

If you're ever feeling down, ask yourself: "Have I moved my body lately?" 

We are energetic beings, and sometimes we hold emotions in our body. Moving your body allows you to use your energy and release anything that's been pent up within, even if it's only for ...

It doesn’t mean that you should procrastinate all the time as you want. 

If you’re working on a project, for example, schedule an alarm every 2 hours and relax for about 15 minutes. But don’t spend all your free time on unproductive activities: do exercise for your body and for eyes,...

Whatever income you are earning right now should be treated like it’s temporary.

Treat your current income as if it might need to stretch for as long as possible. It doesn't mean you need to cut back on everything, but you might need to consider cutting some of your expenses so that yo...