Smile Wide or Softly? Here's What Psychology Says About It
Curated from: ariefia7.blogspot.com
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The Psychology Behind Big Smiles vs. Subtle Smiles
I bet you're smiling a lot these days.
Did you know that the way you smile can tell a lot about who you are?
Psychologists say that whether you flash a big, toothy grin or a soft, closed-mouth smile, both reveal something unique about your personality (and even affect how people see you!).
Here's what science says👇
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A Big, Wide Smile Shows Warmth and Openness
When you smile big and show your teeth, people tend to see you as:
You'll love how friendly they are!
They're full of energy!
You're so emotionally open!
🧠A study by Reed, Zeglen, and Schmidt (2012) found that smiling broadly can be a really powerful emotional signal. It's associated with being friendly and cooperative, and it can make others see you as someone they'd like to approach and spend time with.
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A Calm, Gentle Smile Reflects Inner Peace
A subtle smile can sometimes be a sign of:
You have such a calming presence and such confidence!
We're all growing and learning together as we mature.
You're doing great with self-control!
People with subtle smiles are often seen as reliable and trustworthy. They've learned how to manage their emotions well.
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Both Smiles Create Positive Reactions in Others
No matter how you smile, your brain releases feel-good chemicals like dopamine and serotonin, and those good vibes are contagious.
Hey, did you know that seeing a smile can actually make you happier?
It's amazing how something so simple can make such a difference. That's emotional contagion at work!
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"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."
THICH NHAT HANH
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Smiles Make You More Approachable
No matter how you choose to express yourself, remember that a smile can go a long way. It will help you:
- Ease tension
- Build trust
- Make people more willing to interact with you
It's really no surprise that many of our successful community members, from therapists to public speakers, have chosen to smile more often. They do it intentionally to build connection.
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Smiling Helps You Cope with Stress
Even when you're not feeling your best, smiling (even just a little) can help reduce stress and shift your emotional state. It's like a little emotional boost, and it's totally free!
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“Your facial expression doesn’t just reflect emotion — it can actually influence it.”
DR. ROBERT ZAJONC
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There’s No One “Right” Smile
Your smile is your power, whether you're smiling big or calm.
It's a reflection of your energy, your emotions, and your mindset.
And the best part?
It's so important to make others feel seen, safe, and connected.
So the next time you smile, know that it's doing more than you think.
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IDEAS CURATED BY
CURATOR'S NOTE
It's interesting how people perceive your smile. You might be someone who smiles broadly, or you might be the type of person who smiles more subtly. No matter how you smile, people affect others positively.
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