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When you have a pre-existing routine, itâs easier to fit work into it when it arises.
If youâre working from home on a regular basis, itâs good to get into a habit of showering and getting dressed, because it provides some parameters that say, âWork day has begun!â
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They tell your brain whatâs expected of it:
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Develop a reserve of cues that tell your brain itâs time for work and outline a structure you can tap into whenever you need to get down to business.
For example, work from the same place (and do nothing but work there) or listen to the same music or background noise.
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Youâll see the biggest returns from a daily routine when itâs a schedule that plays to your own unique rhythms and tendencies.Â
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