Nature is a Teacher
Everything in nature is cyclical. It teaches patience, growth, decay, and renewal. Shinrin-Yoku invites you to see your own life in the same flow.
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Theme: Nature | Healing | Presence
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Similar ideas to Nature is a Teacher
#6 Shinrin-yoku
Shrin-yoku = forest bathing
It is the practice of spending time in nature and immersing yourself in the sights, sounds, and smells of the forest. It improves cognitive function, creativity, and concentration. It also relieves stress and lowe...
Things to Do While Forest Bathing
The amount of things you can do to connect with nature are endless.
Here are some of the things people do while forest bathing: journaling, nature walking, yoga, eating in the forest, hot-spring therapy, T’ai chi, meditation, breathing exercises, aromatherapy, art sessions,...
Learn Patience from Nature
- Plant a seed, watch it grow.
- Everything has a purpose in nature, depending on the value of the end product it will take time to mature, even we do.
- We have the luxury of choice to select or change our ...
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