The Essence of Letting Go
Insight: Letting go is the voluntary withdrawal of energy from suppressed emotion. It’s a conscious decision to release the grip, not deny the existence of feelings.
🧭 Recalibration #1: From Emotional Clenching to Conscious Softening
“I observe the rise of emotion as I would watch a cloud—without gripping, naming, or running.”
Self-Audit Prompt:
➤ In what moments today did I silently resist reality instead of softening into it?
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Letting Go: The Pathway of Surrender by Dr. David R. Hawkins, distilled into: ✅ 7 Core Sections 🎯 7 High-Caliber Personal Recalibrations Each section fuses emotional intelligence, spiritual clarity, and practical psychology—designed for transformation at the root.
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