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Michael Easter is a health and science journalist best known for his books that explore human potential, discomfort, and resilience through a blend of research, adventure, and storytelling.
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Similar ideas to Hardship Has Hidden Value
Days cannot be flawless and perfectly productive. Life gets in the way: we waste time; we battle with the human experience.
We will struggle because we are human. Keep that in mind.
We might not have any control over the pain we experience, but we exert some control over how we respond to that suffering.
Common responses to difficult emotions include avoidance, substance abuse and aggression and lead to long-term damage in our relationships, jobs and ...
Even in the short term, a positively uncomfortable experience can help us brainstorm, see old problems in a new light, and tackle the challenges we face with new energy.
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