100+ Tips & Facts for Mental Health & Emotional Wellbeing - Deepstash

Mental Health - Page 46

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𝐀𝐦𝐚𝐳𝐢𝐧𝐠 𝐅𝐚𝐜𝐭 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐬𝐡𝐨𝐮𝐥𝐝 𝐤𝐧𝐨𝐰...

A long time ago, before he became a great hero in mythology, Hercules was traveling in the hills of Greece when he came to a crossroads. This path's journey would be long, requiring hard work, perseverance, and sacrifice, but it would make him the person he was meant to be. This legend illustrates a dilemma we all face daily: the choice between vice and virtue—the easy but ultimately empty way versus the challenging but fulfilling route.

Set forth on a path to healing and self-discovery after leaving a toxic relationship. Acquire hands-on tactics to rebuild your life, find peace, and embrace a happier, healthier future.

When deciding whether to speak or stay silent! think of these before speaking

True genius lies in rare talents and the habits that nurture them. By exploring the hidden habits of great minds like Leonardo da Vinci and Mary Shelley, we uncover the traits that can elevate anyone's potential. Let’s delve into the secrets behind their remarkable achievements.

“Your mind is everything. What you think, you become.” This wisdom from Buddha encapsulates the essence of transforming your life through mindful practices. You can cultivate happiness, love, and wisdom by understanding the interplay between your mind and brain. Let's explore how to master your thoughts and emotions to lead a more fulfilling life.

The dialogue explores how thought creates mental images to avoid facing reality, providing a false sense of security. These static images often conflict with the dynamic nature of living beings, leading to personal relationship issues. It also highlights the need to control desire to prevent societal chaos. Overall, it emphasizes the illusion of security in mental constructs and the importance of confronting reality. This is from a video on the 'Krishnamurti Foundation Trust' YouTube channel.

Finding a quiet moment in our fast-paced world, where noise and chaos often dominate, can feel like a rare treasure. "Stillness is the Key" offers a refreshing exploration into the power of tranquility in transforming our lives. Expect to uncover how stillness enhances creativity and decision-making and anchors us in the present moment, providing a sanctuary from the storm of daily life.

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