Motivation & Inspiration - Page 19
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The object isn't to make art, it's to be in that wonderful state which makes art inevitable. - Robert Henri
The DOSE Effect by T.J. Power, published in January 2025, offers a practical guide to enhancing mental and physical well-being by understanding and optimizing four key brain chemicals: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE). I always find it fascinating to understand more of our brain
As humans, we've got the biggest gift from god - controlling our thoughts and thinking. In this way, we can achieve what we desire and live our lives as we want.
Self-control is about our context as much as our character.
How the unconscious mind controls our behavior.
"To change your life- you MUST change your paradigm.
Stoicism for Modern Life
"I used to watch this show in my teens, and only in the later years did I realize just how complex of a show it truly was!
My favourite morning and bedtime ritual - to give thanks, appreciation and gratitude 🙏🏼❤️ Reading these quotes gives a warm feeling to my heart. 🥰
Reframe Your Brain by Scott Adams is about using mental reframing techniques to change how you perceive challenges, opportunities, and everyday situations. Knowing how to reframe our brain is a powerful perspective shifting habit that can help us to reprogram our world.
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