You are unique, and that is something to celebrate. You have a special set of skills, experiences, and perspectives that no one else can replicate. When you embrace your uniqueness, you can unlock your full potential and live a life that is true to you.

Embrace Your Uniqueness

You are here to create in your own very special way, a way no one else can. By tapping into your unique potential, you can create a life that is truly fulfilling.<ul><li>Your unique talents, skills, and experiences are a valuable part of who you are.</li><li>Embrace your creativity and express yourself in ways that feel authentic to you.</li><li>Don't compare yourself to others; focus on your strengths and what makes you special.</li></ul>

Tapping into Your Unique Potential

You are a valid and special part of the universe, and you are important. Recognizing your importance can help you build confidence and live a more fulfilling life.<ul><li>You are here for a reason, and your unique perspective is important.</li><li>Embrace your value and recognize the impact you can make on the world.</li><li>Trust yourself and believe in your abilities.</li></ul>

Embracing Your Importance

You are unique, and that is something to be celebrated. By becoming more conscious, tapping into your unique potential, and embracing your importance, you can unlock your full potential and live a fulfilling life. Remember to trust yourself, believe in your abilities, and never be afraid to embrace what makes you special.

Conclusion

Today, fully embrace your unique potential.

Understand yourself and those around you.

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Psychology

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Religion & Spirituality

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Personal Development

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Mindfulness

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Motivation & Inspiration

Unleashing Your Unique Potential

Death is not the greatest loss in life. The greatest loss is what dies inside us while we live

Fear Of loss

This may seem like an obvious question, but I’ve learned that it’s all too easy to go through our days, by making choicesWhenever you have a choice to make, recognize in what way you’re motivated by the fear of losing something, whether it’s comfort, security, control, money, companionship, or something else. Once you understand what you’re scared of losing, you can…

Ask yourself, “What am I scared of losing?” BH

If you’re making a decision, or avoiding making a decision, based on the fear of what you might lose, ask yourself if you’re losing more by not doing what you really want to do. When you attempt to see beyond the fear, you’re better able to recognize if you’re keeping yourself stuck—and if you’d benefit from letting go of what you think you need.

Ascertain if you’re seeing the whole picture.

If you hang a large calendar on your wall, and put a star on every day when you do something positive—like exercise, practice a new hobby, or send out a resume for a new job—you’ll create a psychological need to keep that streak going. Birken writes, “Your disappointment in seeing a day without a gold star is greater than your happiness at any single day’s work.” Of course, you have to know what you really want first.

Use loss aversion as motivation to pursue what you really want.

This ties into the last one. Sometimes we think we want something because we’ve wanted it for years—and then we feel scared to lose that dream and all its related rewards.But sometimes, as we grow and learn about ourselves and the world, our wants change.If you’re forcing yourself to do something and a part of you feels it isn’t right, ask yourself, “Do I actually want this right now?” There’s a chance you do, and you’re just feeling frustrated and discouraged—but there’s also a chance you don’t anymore. Only you can know for sure what you really want.

Regularly assess your intentions and motivations

The reality is that loss is inevitable. We will all lose relationships, situations, and states of being that we enjoy and love. Even if we practice non-attachment, on some level we will get comfortable with people and circumstances. You could say that this is what makes life beautiful and meaningful—since nothing lasts forever, each moment presents unique possibilities worth fully appreciating and savoring.So I leave you with this question: Why are you afraid of losing? And are you ready to trust in yourself and your abilities so that you can get unstuck?

Change how you see the inevitability of loss.  

If you have a fear losing going through this you won't be the same

The fear of loss can prevent us from doing things we want and need to do. Here are a few steps to identify this fear when it takes hold—and overcome it.

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Mental Health

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Overcoming the Fear of Loss: 5 Steps to Get Unstuck

"Total self& sufficiency turns out to be a daydream whose bubble is burst by the sharp edge of the limbic brain. Stability means finding people who regulate you well and staying near them."-Thomas Lewis

Author Quote 

<a href="https://www.goodreads.com/book/show/35711.A_General_Theory_of_Love">A General Theory Of Love </a>will help you reprogram your mind for better emotional intelligence and relationships by teaching you what three psychiatrists have to say about the science of why we experience love and other emotions.

A General Theory Of Love - Book Su

If you’ve ever been in love, you know how fun it can be. Life seems perfect when you think you’ve found “the one” and get to spend every day with them. But then you break up and your entire world falls apart. What’s the deal with that?  Too often we trust the lyrics of love songs to get us through the good times and the bad. But what if our idea of <a href="http://fourminutebooks.com/a-return-to-love-summary/">affection </a>isn’t as mysterious as we’ve come to think? What if, just maybe, science has a thing or two to say about our relationships that can really help us have healthier ones?

Book Overview 

This is just what you’ll get with <a href="http://www.thomaslewis.com/index.htm#about-la">Thomas Lewis </a>’s <a href="https://www.goodreads.com/book/show/35711.A_General_Theory_of_Love">A General Theory of Love </a>. This is a great book if you’ve ever known what infatuation feels like on any level. Even after almost seven years of marriage this book taught me a lot about my relationship with my wife!

<ol><li>The reason we love and feel attachment is because of chemicals in the brain like serotonin, oxytocin, and opiates. </li><li>We learn how to have different feelings from the way our parents treat us, and we can optimize our brains for emotional intelligence through <a href="http://fourminutebooks.com/maybe-you-should-talk-to-someone-summary/">long-term therapy </a>. </li><li>Loving someone and being in love are two different things, and understanding the signs of both will improve your relationships. </li> </ol>All you need is love, right? Let’s take a closer look at this phenomenon!

Top 3 Book Less

We all like to believe that it’s fate, cupid, or some other mysterious force that brings us and our companions together. But taking a closer look, we can explain this phenomenon in scientific terms with what are known as neurotransmitters. Our sense of attachment depends on three specific ones called serotonin, oxytocin, and <a href="http://fourminutebooks.com/dreamland-summary/">opiates </a>.

Lesson 1:  Serotonin, oxytocin, and opiates

First we have <a href="http://fourminutebooks.com/lost-connections-summary/">serotonin </a>, which <a href="http://fourminutebooks.com/anatomy-of-an-epidemic-summary/">reduces feelings of depression and anxiety </a>. When you lose someone close to you, these can kick in to help you feel better. They can also help a person who has a hard time getting away from toxic people. By boosting serotonin levels with antidepressants, for example, someone in a bad relationship can finally get the courage to get out.

Oxytocin is another neurotransmitter necessary to feeling attachment. During childbirth, it’s present in high levels and is what causes the close bond between mother and child. This chemical also affects other attachments throughout our lives. Two different species of prairie dogs, for example, have varying levels of it in their brains. Those with less oxytocin are more promiscuous and less caring for their young.

And finally let’s take a look at opiates. When you touch a hot stove, these are what help your brain get relief from the feeling of pain. But the authors also identify that these also help heal <a href="http://fourminutebooks.com/the-body-keeps-the-score-summary/">emotional trauma </a>as well. They help us make these connections in the first place and repair our broken hearts anytime they end.

In the brain, our memory connects together to form attractors, which indicate how we should classify the information we receive. Our experiences build these vital components, which directly affect our memories. When we’re born, our minds are clean slates without any attractors. We must have our parents to teach us, but when they lack emotional development, it can affect our capabilities to feel also.

Lesson 2: The difficulties you may have with emotions

For example, when a kid falls on the ground, they’ll <a href="http://fourminutebooks.com/no-drama-discipline-summary/">look to their mother or father </a>for a reaction. If they see concern in their parents facial expression, the toddler will learn to cry at these experiences. On the other hand, when adults express amusement, children can learn to smile and laugh at failures.  Because our ability to connect with others and form relationships hinges on what our parents teach us, these experiences are vital. But inheriting your parents emotional problems is no fun. How can we fix these? Through the reprogramming possible with psychotherapy.

Your attractors form by learning, so they can be broken and re-shaped by modifying the neural network to which they belong. There are many different methods of psychotherapy, but as long as a patient gets what’s known as limbic revision , they can get emotionally healthy again.

It’s pretty <a href="http://fourminutebooks.com/30-lessons-for-loving-summary/">obvious when you’re in love </a>. I remember when I was at this stage with my now wife, it seemed like there was nothing else in the world but her. My grades began to suffer, and I didn’t realize it but I was ignoring almost everyone else in my life. But I didn’t care because I was in love and everything was wonderful.

Lesson 3: Be careful to know the difference bet

While vital to the process of forming loving relationships, being in love isn’t all it’s cracked up to be. Just ask anyone who’s just gone through a bad breakup and it’s easy to see the pain it can cause. Some of us are more in love with the idea of being in love than with actually loving our partners. And that’s a huge problem because this “honeymoon phase” of love will end someday. That’s why you need to learn how to be loving.

The key to healthy long-term <a href="http://fourminutebooks.com/tell-me-more-summary/">relationships </a>is the level of emotional connection within a couple. While unrequited love is possible, a loving relationship is always mutual. Mature affection comes from knowing and caring for each other instead of just being mere acquaintances as falling in love requires.

If you love psychology, you’re going to love <a href="https://www.goodreads.com/book/show/35711.A_General_Theory_of_Love">A General Theory of Love </a>! The ideas and principles this teaches about what makes us love and experience other emotions are incredibly intriguing. This book gave me some amazing new insights about why my family and I feel and do certain things, and I’m certain it will do the same for you.

A General Theory Of Love - Book Review

The 19-year-old couple who think that they love with each other but might actually be more infatuated with the idea of being in love, the 45-year-old with an interest in <a href="http://fourminutebooks.com/descartes-error-summary/">neuroscience </a>, and anyone who <a href="http://fourminutebooks.com/all-about-love-summary/">wants to know what love really is </a>.

Who would I recommend the A General Theory Of Love to?

The A General Theory Of Love Summary will help you upgrade your emotional intelligence and relationship health by learning the science of love.

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Love & Relationships

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Science & Nature

A General Theory Of Love Summary

Positive sources of stress can be a major career moment like a promotion or receiving funding for a project you’re thrilled about.Getting engaged and planning your dream wedding can be immensely stressful, no matter how good you feel about your upcoming nuptials. Buying a house, a huge indicator of success in our society, can bring up a lot of stress as well. It isn’t uncommon for some to downplay their stress when it is tied to something positive.

Good Stress

Speaking to others who relate to the stress success can bring is one way to begin processing your feelings. Exploring ways to soothe stress on a daily basis, like a consistent meditation practice, can contribute to your overall mental health.

What Can You Do About It?

A study conducted in 2020 states 11.4% of the United States population is living in poverty. Additionally, the stress of the pandemic has led to mass layoffs and some deciding their position is no longer a good fit for them. It is no secret that financial instability is a major source of stress.

Financial Problems

Assess things you may be able to control, whether that is negotiating payment deferments or applying for state-funded forms of assistance.You can also try reaching out to a social worker or a non-profit that can help connect you to resources in your community.Finally, reach out to your community. It can feel taboo to talk about money woes with others, but the reality is many of us have been financially stretched to our limit. There’s power in communal support.

Falling in love and ending a relationship can breed emotional turmoil. While falling in love is often associated with moments of bliss, it can also bring up unwanted emotions.For instance, for folks who have experienced negative romantic experiences in the past, it can be scary to open up to someone new. Ending a relationship can be deeply painful. Divorce, even when it is something that you want and know will contribute to your overall well-being, is also a highly stressful event.

Relationship Issues

Couples therapy is incredibly helpful, even if the goal is an amicable dissolution of a relationship. If you find that you’re struggling with communication issues, exploring how you can shift your communication style can decrease the severity of painful emotions. Looking into the nonviolent communication method is a great place to start.

Burnout is most commonly understood as extreme fatigue and a complete lack of enthusiasm for one’s job.This can result in feelings of irritability, sadness, and even fear. Since the start of the pandemic and the rise of working from home, burnout has become more prevalent than ever.

Burnout

Scheduling days off regularly, ensuring you’re doing things that bring you joy, and setting boundaries with your job responsibilities are all ways to combat burnout symptoms. In addition, try identifying the biggest stressors in your life. While it's important to relieve symptoms, you want to make sure you're addressing and healing the root cause of your discomfort as best you can.

Whether is childhood trauma, a strained relationship with family members, or high expectations from your parents, it is completely normal for your family life to be a source of complicated emotions.Beginning to understand your triggers is a great place to start. Do you get nervous around the holidays? Is your birthday always a hard day?

Family

Begin planning ahead for the times you know you may be especially emotionally activated. If you’ve experienced childhood trauma, somatic therapy can be especially helpful.

We don’t have to know the cause of every emotion we experience. As humans, we are simply emotional beings and it is a gift to be able to feel into the complexity of life. If your feelings are becoming too overwhelming, it may be time to seek additional help.

A Word From VeryWell

I write about the hows and whys of managing thoughts, gaining inner strength, and finding yourself! <a href="https://medium.com/@parakhkatyal">Read an article.</a>Love reading? <a href="https://colossal-citrine-ff5.notion.site/My-Bookcase-ca561595683d48aa94df2ad7d8d92ec8">Discover the wisdom</a> I gained from books.

Have you ever wondered, "Why am I so emotional?" It's normal to feel this way and not understand why. Learn about six common reasons why you might feel emotional.

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6 Reasons Why You Feel Emotional

<ul><li>When you ask a question, ordinary rules of conversation dictate that you should get an answer. </li><li>People who refuse to comply with this set of conventions are like the “missing data” in research, as shown in a new study. </li><li>By understanding what causes missing data, you can better figure out how to keep conversations going and relationships strong. </li> </ul>

How To Handle People Who Are Externally Evasive - Key points

You bump into someone you don’t know that well while you’re standing in a long checkout line. Mildly interested in the state of their well-being, you offer a seemingly innocent query, asking, “What’s new?” It’s been several months since you’ve seen this person, so it seems like something ought to have happened in the intervening time. However, all you get is a droll, “Nothing.”

Sometimes the questions you ask of another person have a more urgent quality. You’re trying to plan a weekend getaway with friends and want to know when is the best time to leave. Although most of your friends quickly offer up their availability, there’s one holdout who makes it impossible for you to confirm a date.

You might also know someone who never gives you a direct answer to a question. They force you to guess, ask a question in return (“Nothing. What’s new with you?”), or pretend they didn’t hear you. Such individuals make conversation difficult, to say the least.

In psychological research, refusal to answer questions shows up in what’s called “missing data.” An investigator sends a 40-item questionnaire to an online sample, and, although most people reach 100 percent participation, a stubborn minority provides incomplete data. Why didn’t they want to answer all the questions? Are they simply lazy, or was there something about the unanswered questions that they found offensive?

earning from the missing-data problem in research might help you understand the rationale behind the evasive people in your life. Perhaps there are better ways to ask questions of certain people than the direct request for information.

Princeton University’s Rowena Gomila and Chelsey Clark (2022) note that “Attrition is the most pervasive and critical type of missingness in psychology studies” (p. 143). In one common form of attrition, people just skip questions when given the chance (i.e., when they aren’t required to answer every question). In some ways, attrition is the dirty little secret of questionnaire research, though it’s not really all that “little.” You may not be aware of this, but when researchers report the results from their work, it’s rare that they tell you how many holes there were in their data set.

The Nature of Missing Data

Not answering questions isn’t limited, then, to interpersonal situations. In psychological research, investigators may not gather all the information they need because participants find the questions too personal and <a href="https://www.psychologytoday.com/us/basics/anxiety">anxiety </a>-provoking. Such questions may involve requests for <a href="https://www.psychologytoday.com/us/basics/sex">sexual </a>history, mental health symptoms, employment status, and opinions on controversial topics. It’s also possible that participants just become <a href="https://www.psychologytoday.com/us/basics/boredom">bored </a>and don’t feel like completing the study. In any case, as the authors note, “Attrition is rarely innocuous” (p. 147).

It's the former situation, in which questions tap into some underlying set of worries or concerns of participants, that may be most like what happens in real-life settings. If some insight could be gained from how researchers can work around this problem to your own experiences, this could help you as you reword or rephrase questions that may be uncomfortable to the other person. You can also learn whether some people just prefer to remain silent.

How To Handle People Who Are Externally Evasive

New research gives insight into the people who refuse to answer your questions.

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Learning & Education

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Problem Solving

How to Handle People Who Are Eternally Evasive

How does personality play a role in your behavior, and how do your experiences shape your character? Keep reading to learn more psychological facts about personality.

99 Psychological Facts About Personality 

An attempt to understand the psychology behind personality started well into the 1920s and dates back to Freudian times. Although, at the time, much of psychology’s focus was based on behavior and the subconscious or unconscious mind.   While <a href="https://www.newinterestingfacts.com/fun-facts-about-the-heart/">the heart </a>may lead some people, according to Psychotherapy, your behavior is determined by your unconscious mind. Many psychologists assume that your environment influences your unconscious mind.

It was believed that people would repress emotions, thoughts, and traumas that didn’t serve their conscious minds. These repressed energies within the psyche are displayed through your behavior.

2. The Self Is A Representation of the Psyche

According to Freud’s theory of the psyche, we have three parts. The Id lies hidden in the unconscious mind. The ego is the version of ourselves that is conscious; this aspect regulates the other elements of the psyche. The superego is the critical voice within that questions our Id.

3. Our Psyche Is Made up of Three Parts

Self-actualization comes from acknowledging your basic needs and what you may need to grow. The more we grow, the more we self-actualize, and so our personality will change accordingly.

5. Our Personality Changes As We Self-Actualize

According to Freud, your self-perception stems from a belief in the ID, the ego, and the superego. These three factors make up the psyche, and ultimately the psyche makes up the self.

1. Personality Starts in the Psyche

The superego takes on the voice of our environment’s social norms and influences. These factors will direct our Id and ego. So, humans are usually driven by the superego as it tends to tame our ego and question our Id.

4. The Superego Drives Us

Personality is defined by cognition, emotional patterns, and a characteristic set of behaviors. Much of our personality is influenced by various disorders from <a href="https://www.newinterestingfacts.com/web-stories/facts-about-anxiety-story/">anxiety </a>to ADHD and concerns elements like memory and your ability to learn.

10.                Personality is More than Behaviors

If you asked ten people to define personality, you would probably receive ten different answers. Our understanding of personality is subjective, and each person, despite the best efforts of <a href="https://www.newinterestingfacts.com/interesting-facts-about-science/">science </a>, will view personality according to various descriptions.

9.   Our Understanding of Personality is Skewed

As we discover more of ourselves, we try to figure out the next growth steps, making us act differently to achieve the next steps of change.

6.   Self-Actualization is an Ongoing Process

According to <a href="https://www.masterclass.com/articles/a-guide-to-the-5-levels-of-maslows-hierarchy-of-needs#what-is-maslows-hierarchy-of-needs">Maslow’s Hierarchy of Needs </a>, we aim to fulfill our full potential. This allows us to achieve the highest point within the hierarchy – self-transcendence.

7.   We Base Our Needs on a Hierarchy

10.  Personality is More than Behaviors

Once the basic needs are satisfied, we can reach self-transcendence. This, in turn, allows us to help others and ensure that we make a change within the <a href="https://www.newinterestingfacts.com/facts-about-the-world/">world </a>around us.

8.   Transcendence as the Ultimate Goal

9. Our Understanding of Personality is Skewed

8. Transcendence as the Ultimate Goal

7. We Base Our Needs on a Hierarchy

6. Self-Actualization is an Ongoing Process

According to studies done by Paul Ekman in the 1930s, your emotions can override your most innate drives and motivations. Things like disgust can override hunger, and happiness or sadness can compromise your attention, just to name a few.

11.      MmEmotions are Powerful

When we find ourselves in an emotional state, our actions, words, and choices indicate our true personalities. Ekman argues that personality is a reflection of emotion.

12.       MmmWe Are Our Truest Selves When Emotional

Martin Seligman, a pioneer in positive psychology, <a href="https://www.pursuit-of-happiness.org/history-of-happiness/martin-seligman-psychology/">studied happiness </a>and discovered three kinds of a happy life. Throughout his studies, it was found that social <a href="https://www.newinterestingfacts.com/psychological-facts-about-long-distance-relationships/">relationships </a>will help bring about everlasting happiness.

13. Happy People Tend to Be More Social

While being social cannot guarantee a happy life, it certainly adds an element of pleasure and service to others and inspires an aspect of personal growth.

14. Sociableness Does Not Guarantee Happiness

In 1971, professor Phillip Zimbardo experimented with college students in the <a href="https://www.prisonexp.org/">Stanford Prison Experiment </a>. Zimbardo discovered that students placed in authoritative positions had changed their behavior (and personality) throughout this two-week trial cut short.

15. Your Social Roles Will Influence Your Persona

The Stanford Prison Experiment shows that people will compromise on their dearest moral values to satisfy a social role. Some prison guards became more brutal and aggressive than they would be in normal circumstances.

16. People Compromise Themselves to Fulfill Sociall

Many individuals believe that OCD(compulsive behavior), in general, is a personality disorder and stems from dire and traumatic mental health issues. These behaviors are merely a coping mechanism.

17. Compulsive Behavior is Not a Personality Trai

Paul Salkovskis discusses obsessive thoughts and says that compulsive behavior is a series of rituals created to control unwanted intrusive thoughts. While these tendencies allow us to better cope with reality, it is not a defining factor.

18. Mental Health Issues Do Not Define Personalit

Psychologist Solomon Asch conducted trials in the name of social psychology to distinguish how we interact with each other. The study determined how we neglect our intrinsic personality to conform to the general public. Studies show that one-third of participants had conformed solely because of their peers.

19. Humans are Designed to Conform

Many debates encircled Erik Erikson’s psychosocial development theories. He devised an eight-stage process that broke down the stages of <a href="https://www.newinterestingfacts.com/psychology-facts-about-human-behavior/">human </a>development, each of which is a contributing factor to the overall personality.

20. There Are Stages to Personality Development

Erikson concluded that personality exists as an outcome of dealing with conflicts throughout our lives. Each stage presents an issue, and how we deal with it influences your current personality.

21. External Influences Mostly Determine Personality

There are two types of people in the world, those who feel crushed by bad experiences and those who accept it as a challenge. According to Boris Cyrulnik, how we cope with tragedy says that resilience is not an inherent trait but something we build and define for ourselves as we age.

22. Our Experience Is Shaped by the Way We Handle Bad Things

To many people, your lived experience makes up the most significant chunk of our personality; it defines how we act in certain situations and react to stressors. The way we label our trauma describes how other people see it.

23. Labeling Your Trauma May Make It Worse

It is suggested that how other people interpret our labels of trauma can cause more damage to our self-esteem than the horrific experience itself.

24. Other People’s Perception of Our Trauma Can Be Dama

According to <a href="https://theboutiqueadventurer.com/things-to-do-in-fredericksburg-va/">Virginia </a>Satir, we tend to assume a position within our families to cover up emotional distress. These roles define who we are within the context of our families and can seep into our perception of ourselves once we take our place in the world.

25. The Roles We Accept in Our Families Can Deter We Are

We learn to react to our family members, and these reactions can shape the role we assume when placed under stress. If we assume these roles enough, it can overwhelm our authentic selves.  If we are not conscious of this, we may take this role into our adult lives.

26. We Are Made in the “Family Factory”

According to family therapy, once we acknowledge who we are within our families, whether we assume the role of distractor, leveler, computer, blamer, or placator, we continue to react to our families within these capacities. If this goes against our authentic selves, we may continue to experience deep unhappiness in our adult lives.

27. Healing the Family Can Heal the World

While much of psychology focuses on the norm, modern psychology attempts to analyze what is not normal. Dysfunctional family roles also exist.

28. There Are Also Dysfunctional Family Roles

According to Mihaly Csikszentmihalyi, a state of ecstasy is achieved by achieving a sense of flow. Often, we find ourselves miserable, and we’re unsure why. According to this theory, we need to find a sense of focus, serenity, timelessness, and clarity by doing things that we enjoy and activities that engage us.

29. If You’re Regularly Depressed, You May Need To FiEcstasy

Some people like to define themselves by their tastes; whether they’re cultured or not is usually displayed through what they choose to take into their lives daily. According to studies by Robert Zajonc, preference is irrational.

30. Our Preferences Define Our Experiences and Notb Personality

In the same breath, what we prefer is a product of what we’ve experienced throughout our lives. The more you see something, the more familiar you become with it, and you tend to like it. Think about that song on the radio that you love now.

31.  Mm Preference Is Defined by Exposure

The separation between introverts and extroverts has realigned our ideas of how important a social life is. We tend to think that this aspect of life is optional. According to William Glasser, improving your relationships helps improve mental health.

32. Extroverts and Introverts Alike Have a Social Natu

While this one is more aligned with happiness than personality, we think it’s somewhat relevant to understanding your personality. This dictates that we are innately programmed to choose what makes us happier: survival, belonging and love, freedom, power, and fun.

33. We Try to Choose Pleasure Over Pain

While there is merit to biochemical abnormalities that influence our personality, another overlooked aspect is that an imbalance in our relationships can destabilize our feelings of survival, <a href="https://www.newinterestingfacts.com/psychology-facts-about-love/">love </a>and belonging, fun, power, and freedom. If we course-correct these relationships, from parents <a href="https://www.newinterestingfacts.com/psychological-facts-about-crushes/">to crushes </a>, we may find a new balance with our psychological problems.

34. Lasting Psychological Problems 

Social psychology argues that we need to understand people before judging them. The circumstances that prompted a sane person to do an insane thing are much more critical than the insane actions we may attribute to them.

35. Doing a Crazy Thing Does Not Make You a Crazy

Humans have the intrinsic ability to find meaning in life and the circumstances and events surrounding us. Erich Fromm considered it to be the defining characteristic of being human. He also thought it to be the difference between fulfillment and dissatisfaction.

36. Finding Meaning is Innate

According to Fromm, we look for meaning to make things feel whole and create a sense of wholeness within ourselves. He also suggests that we also look for wholeness and purpose through our individuality on the flip side of the coin.

37. Wholeness and Individuality are Mutually Exclusive

Along the same line of thought, Fromm theorized four main character types. These non-productive types do not assume responsibility for their actions. These personality traits are receptive, exploitative, hoarding, and marketing. Fromm’s ideal is the productive personality that combines the best of each personality type.

38.  “Non -Productive” Is a Personality Type

According to Fromm, there is also a fifth personality type. These people tend to see only destruction, evil, sickness, and death and seek to destroy. They tend to make sense of chaos by imposing law and order. Hitler is said to be a prime example of this personality type.

39. Necrophilous Is the Most Destructive Personal

Carl Rogers posits that we tend to lead ourselves away from the “good life” if we are too rigid in our ways. If you allow yourself to choose what you’ll do at the moment, your life will be more satisfying. Inflexible personality types tend to miss out on this happiness as they are too focused on predicting the future.

40.  Inflexible Personality Types Miss Out on the Good Life

How does personality play a role in your behavior, and how do your experiences shape your character? Here are 99 psychological facts about personality most people don't know

99 Psychological Facts about Personality (2022) Most People Don't Know I Interesting Facts

Find 100+ Psychology Facts about Human Behaviour, Mind or Nature - Curated from Videos, Podcasts, Books & Articles - Genuine Insights from Other People

Unleashing Your Unique Potential

Overcoming the Fear of Loss: 5 Steps to Get Unstuck

A General Theory Of Love Summary

6 Reasons Why You Feel Emotional

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99 Psychological Facts about Personality (2022) Most People Don't Know I Interesting Facts

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How to Handle People Who Are Eternally Evasive

99 Psychological Facts about Personality (2022) Most People Don't Know I Interesting Facts

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