The approach of building a Second Brain is focused on behavior and habits first, rather than tools, and consists of 4 universal steps called CODE.<ul><li>C (COLLECT)</li><li>O (ORGANIZE)</li><li>D (DISTILL)</li><li>E (EXPRESS)</li></ul>In this case, we will focus on the O phase in which we need a method to organize the information we have collected.This can be achieved with the PARA Method.

Building the Second Brain with The PARA Method

PARA is a principle that’ll help you organize your work digitally. <ul><li>Projects: series of tasks linked to a goal, with a deadline.</li><li>Areas: spheres of activity with a standard to be maintained over time.</li><li>Resources: topics or themes of ongoing interest.</li><li>Archives: inactive items from the other three categories.</li></ul>

What is the PARA Method?

A project has a goal to be achieved — a discrete event that will happen, allowing this item to be completely checked. This goal is supposed to take place at a specific moment in time. It has a deadline or timeframe, whether externally or self-imposed.Projects always fall into Areas. A few examples:<ul><li>Running a marathon is a project, whereas Health is an area</li><li>Publishing a book is a project, whereas Writing is an area</li><li>A vacation to Thailand is a project, whereas Travel is an area</li></ul>

PROJECTS 

Areas of Responsibility are the roles you take on in life and the hats you wear, the ongoing standards where the buck stops with you, and things that take a certain amount of constant attention.<ul><li>Exercise, Finances, Apartment, Pets.</li></ul>

AREAS

Resources are interests, themes, and assets. <ul><li>Psychology, politics, leadership</li><li>Web design,architecture; note-taking</li><li>Stock photos, typography links</li></ul>

RESOURCES

Archives are inactive items from the other three categories.<ul><li>Projects that have been completed or become inactive</li><li>Areas that you are no longer committed to maintaining</li><li>Resources that you are no longer interested in</li></ul>

WORKFLOW

The PARA method has helped me organize the information I collect into actionable things like uploading a post or finishing a university assignment. 

Tiago Forte is most known for his concept of developing a Second Brain. The 
Second Brain helps thousands to organize their minds digitally using 
concepts like CODE and PARA plot out everything in an organized fashion.

productivity

Productivity

writing

Reading & Writing

problemsolving

Problem Solving

timemanagement

Time Management

business

Business

How to Build a Second Brain - Tiago Forte Style  — Keep Productive

According to the video, studies, and the book of The Power of When, there are like 4 chronotypes in which people are categorized in how they should spend their time during the day for productive work, which is heavily influenced by the circadian cycle. <ul><li>🦁 Lion Chronotype </li><li>🐻 Bear Chronotype</li><li>🐬 Dolphin Chronotype</li><li>🐺 Wolf Chronotype</li></ul>

Ideal schedule according to my chronotype

Four Key Personality Traits:Cautiousness, introversion, neuroticism, intelligenceFour Key Behaviors:Avoiding risky situations, striving for perfection, obsessive-compulsive tendencies, fixating on details.Sleep/Alertness Pattern:Dolphins usually wake up feeling unrefreshed and are tired until late in the evening, when they suddenly hit their stride.

Characteristics of a Dolphin

Morning Routine<ul><li>1 hour to wake up slowly & shower</li><li>1 hour to eat breakfast & plan for the day</li></ul>Mid Morning:<ul><li>1 hour of less demanding tasks;</li><li>15-minute break</li><li>1 hour to tackle demanding, productive work;</li><li>15-minute break;</li><li>1 hour for a lunch break.</li></ul>Afternoon:<ul><li>1 hour to tackle demanding, productive work</li><li>15-minute break</li><li>1 hour of administrative tasks/chores;</li><li>15-minute break</li><li>1 hour to tackle demanding, productive work;</li><li>30 minutes to wrap up the day</li></ul>Late afternoon<ul><li>Workout or engage in a personal project/meet with friends or study</li></ul>Evening<ul><li>1 hour to have dinner</li><li>1-2 hours of slow-paced activities, like reading</li><li>Go to bed early</li></ul>

The Perfect Day of a Dolphin

Four Key Personality Traits: Conscientiousness, stability, practicality, optimismFour Key Behaviors: Overachieving, prioritizing health and fitness, seeking positive interactions, strategizingSleep/Alertness Pattern: Lions wake up bright-eyed at dawn or earlier, start to feel tired in the late afternoon, and fall asleep easily.

Characteristics of a Lion

Four Key Personality Traits: Cautiousness, extroversion, friendly and easy to talk to, open-mindedFour Key Behaviors: Avoiding conflict, aspiring to be healthy, prioritizing happiness, taking comfort in the familiarSleep/Alertness Pattern:Bears wake up in a daze after hitting the snooze button once or twice.Most alert: mid-morning into early afternoon.Most productive: late morning.

Characteristics of a Bear

Morning Routine<ul><li>1 hour to wake up, work out & shower</li><li>1 hour to eat breakfast & tackle one individual project</li></ul>Mid Morning:<ul><li>2 hours to tackle demanding, productive work</li><li>15-minute break</li><li>2 hours to tackle demanding, productive work;</li><li>15-minute break;</li><li>Use lunch break to call a friend, watch a series or grab some coffee.</li></ul>Afternoon:<ul><li>1-2 hours of less demanding tasks</li><li>15-minute break</li><li>1 hour of administrative tasks/chores;</li><li>15-minute break</li><li>30 minutes to wrap up the day</li></ul>Late afternoon<ul><li>If energized, enjoy a high-energy activity/task/workout for no longer than 1 hour.</li></ul>Evening<ul><li>1 hour to have dinner</li><li>Go to bed </li></ul>

The Perfect Day of a Lion

Morning Routine<ul><li>1 hour to wake up, eat breakfast & plan for the day </li></ul>Mid Morning:<ul><li>2 hours to tackle less demanding tasks</li><li>15-minute break</li><li>2 hours to tackle demanding, productive work;</li><li>15-minute break;</li><li>Use lunch break to call a friend, watch a series or grab some coffee.</li></ul>Afternoon:<ul><li>1-2 hours of demanding productive work</li><li>15-minute break</li><li>1 hour of administrative tasks/chores;</li><li>15-minute break</li><li>30 minutes to wrap up the day</li></ul>Late afternoon<ul><li>Optional: workout or engaging in a personal project/activity or study</li></ul>Evening<ul><li>1 hour to have dinner</li><li>If energized,1-2 hours of work or If tired: 1-2 hours of slow-paced activities.</li></ul>

The Perfect Day of a Bear

Four Key Personality Traits:Impulsivity, pessimism, creativity, moodinessFour Key Behaviors: Taking risks, prioritizing pleasure, seeking novelty, reacting with emotional intensitySleep/Alertness Pattern:Wolves have difficulty waking up before 9:00 a.m.Most alert: 7:00 p.m.Most productive: late morning and late evening.

Characteristics of a Wolf

Morning Routine<ul><li>1 hour to wake up, shower & engage in one interest </li><li>30 minutes for breakfast & planning for the day</li></ul>Mid Morning:<ul><li>2 hours of less demanding tasks</li><li>15-minute break</li><li>1-hour administrative tasks/chores</li><li>15-minute break;</li><li>1 hour for lunch break</li></ul>Afternoon:<ul><li>1-2 hours to tackle demanding productive work</li><li>15-minute break</li><li>1-2 hours to tackle demanding productive work</li><li>15-minute break</li></ul>Late afternoon<ul><li>1-2 hours of high energy activity, tasks, or workout </li><li>Use late of the afternoon to meet/call friends</li></ul>Evening<ul><li>1 hour to have dinner</li><li>1-2 hours of high-intensity activities</li><li>1 hour of unwinding</li></ul>

The Perfect Day of a Wolf

Grab CuriosityStream + Nebula for 26% discount (14.79$/year): https://curiositystream.com/studycorner A chronotype is someone's internal clock and it dictates how your energy fluctuates during the day. All chronotypes fall into a spectrum so it's impossible to individually categorize each single person's chronotype, but in broad terms, most people fall into four different categories: bear, dolphin, wolf and lion chronotypes. Knowing your chronotype may have a big impact on how you structure your day, when you schedule tasks and, most of all, what you can expect from yourself in terms of energy, creativity and productivity throughout the day. And passing on this knowledge to loved ones and people close to you is also important, because you’re also showing them what they can expect from you, and when. — Chronotype Schedules — Lion: https://cutt.ly/7bMbc6g Dolphin: https://cutt.ly/YbMbWgb Bear: https://cutt.ly/obMbE6V Wolf: https://cutt.ly/NbMbTad I offer organisation consulting services. If you're interested, contact me via hello@simpleproductivity.net You can support me on Patreon here: https://www.patreon.com/marianascorner Video edited by: Mary Among Stories (maryamongstories@gmail.com) Stock videos and imagery supplied by Getty Images FTC: This video is sponsored by CuriosityStream.

personaldevelopment

Personal Development

habits

Habits

Grab CuriosityStream + Nebula for 26% discount (14.79$/year): https://curiositystream.com/studycorner

A chronotype is someone's internal clock and it dictates how your energy fluctuates during the day. All chronotypes fall into a spectrum so it's impossible to individually categorize each single person's chronotype, but in broad terms, most people fall into four different categories: bear, dolphin, wolf and lion chronotypes. 

Knowing your chronotype may have a big impact on how you structure your day, when you schedule tasks and, most of all, what you can expect from yourself in terms of energy, creativity and productivity throughout the day. And passing on this knowledge to loved ones and people close to you is also important, because you’re also showing them what they can expect from you, and when. 

— Chronotype Schedules —

Lion: https://cutt.ly/7bMbc6g

Dolphin: https://cutt.ly/YbMbWgb

Bear: https://cutt.ly/obMbE6V

Wolf: https://cutt.ly/NbMbTad

I offer organisation consulting services. If you're interested, contact me via hello@simpleproductivity.net

You can support me on Patreon here: https://www.patreon.com/marianascorner

Video edited by: Mary Among Stories (maryamongstories@gmail.com)

Stock videos and imagery supplied by Getty Images

FTC: This video is sponsored by CuriosityStream.

Productivity for real people, not robots. 

(Old channel name: Mariana Study Corner)

Sponsorships/business inquiries: marianastudycorner@standard.tv

For anything else, you can e-mail me at hello@marianastudycorner.com


Mariana Vieira

I created your ideal schedule (according to your chronotype!)

The business and productivity app market is worth billions of dollars. Every day, there is a new productivity tool popping up, a book about productivity being published, and millions of people reading and sharing content related to personal productivity. It started as a measure of efficiency for the production of goods and services. Somehow, along the way, many of us have become addicted to productivity.

The Premise

At its core, productivity addiction is based on the same reward systems as other addictions. By providing constant reinforcement — for example, financial rewards in the form of salary increases, or social rewards in the form of work recognition — productivity can become a goal in and of itself, resulting in compulsive behaviours.
The problem is that just like all addictions, over time a person needs more and more to be satisfied and then it starts to work against you. Withdrawal symptoms include increased anxiety, depression and fear.

The Obsession With Productivity

At least in the Western world, our education has often taught us to tie our self-worth to how much we contribute to society. The more we contribute, the better. “I work, therefore I am.” Being productive feels like a way to improve our self-worth.This positive reinforcement can make it hard to realise we may be falling prey to productivity addiction.

Addicted To Productivity

There are five tell-tale signs you may be addicted to productivity:<ul><li>You don’t want to “waste” any time.</li><li>You tend to turn hobbies into side projects.</li><li>You feel guilty when you don’t hit your targets. </li><li>You always make work a priority. </li><li>You constantly feel busy.</li></ul>

Five Tell-Tale Signs

<ul><li>Make space for self-reflection. </li><li>Define meaningful priorities.</li><li>Remember that <a href="https://nesslabs.com/hobbies-versus-hustles">not all hobbies need to become hustles</a>.</li><li>Reconsider your relationship with time.</li><li> Create your own system. </li><li>pay attention to your triggers.</li></ul>As a recovering productivity addict, you may need to always be careful about not falling back into old patterns whenever you start a new job, a new hobby, or set a new exciting goal. Practising self-reflection and paying attention to your mental health will ensure the way you work is more enjoyable and more sustainable.

How to Manage Productivity Addiction

It started as a measure of efficiency for the production of goods and services. Somehow, along the way, many of us have become addicted to productivity.

Understand yourself and those around you.

psychology

Psychology

health

Health

leadershipandmanagement

Leadership & Management

Productivity addiction: when we become obsessed with productivity

There are several reasons why people work better in the afternoon. <ul><li>Based on circadian rhythms, some people just naturally focus better in the late afternoons or evening.</li><li>Working from home has also played a role in uncovering natural energy patterns.</li><li>Parkinson's law is at work here too. It is the idea that work expands to fill the time allotted. In the morning, we feel we have all the time in the world to focus on our to-do list. But when 2pm rolls around, we kick into high gear and accomplish all our tasks with the limited time left.</li></ul>

Why some people are more productive in the afternoons

Get the most out of those three hours of work. Reserve that 2 to 5 pm time slot for tackling your big projects. When you do your most important work during your peak energy, you can work quicker and more accurately. Use your mornings for tasks that you can easily accomplish, such as attending meetings, answering emails, and tidying up your computer files.

Work with your natural energy instead of against it

Once you're feeling creative, you want to maximise that time. Silence your phone and other devices that compete for your attention. Close additional browser tabs that may be distracting you.

Ensure you are ready when you enter your peak hours

The shift from morning to afternoon productivity may be due to working from home and the resultant blurring of our work and personal lives. Our daily morning commute was pretty important. You used to have a routine that got you from home to your place of work. If you no longer commute, you don't have that ritual to signal to your brain that it's work time now. To overcome those blurred lines, you can make your morning time feel more "official" by going on a "false commute", even if it is a walk around the block to switch your mindset to think about what you want to achieve at work.

Create a “false commute”

If you've identified co-workers who share your work and energy patterns, consider asking them to be your "accountability partner." Brainstorming and bouncing ideas around with your accountability partner will help to motivate you. Then, when they're in a similar rut, you can be there for them, too.

Partner with other people who find morning productivity challenging

Help! I Only Feel Productive In The Afternoon

“You can’t control time, but you can control your attention. We can all improve productivity if we can systemize the way we work. Instead of looking for the latest tips and tricks, we need to work on attention and workflow management to improve productivity. This involves a collection of behaviors, not done by an app or software.”

<ul><li>Reactive and Distracted: This state is superficial. Your attention is divided and you may be trying to multitask. </li><li>Daydreaming: This state is when you are choosing not to focus on anything in particular. </li><li>Focused and Mindful: This state is where you’re fully present and deliberately avoiding distraction. </li><li>Flow: If you’re lucky, your brain can tip from focused and mindful into flow. This is a state and not a behavior. It’s when you’re laser-focused and fully absorbed in a task. You are disengaged from your sense of self and work is effortless. </li></ul>

4 brain states and how they impact your productivity

The ultimate goal of attention management is to recognize which brain state you’re in and then shift to the one that will help you produce your best results in that moment. Each of the four brain states has a related amount of attention and effort or control.For example, if you are in a reactive and distracted state while you’re trying to work on a project, you won’t be able to get traction. This state is not conducive to focused work. But if you can recognize that’s where you are, you can take steps to move into a focused or mindful state, says Thomas.

Using the 4 states

“Attention management skills are critical to taking back control. They allow you to refocus your day on your priorities, so you can make progress on meaningful work instead of reacting to every incoming [demand] on your attention.”

Instead of using traditional time management techniques, we need to manage our attention and workflow.


How to tap into your brain’s 4 attention states to get more done

When we nap, sleep pressure is released, increasing cognitive function, performance and memory while reducing stress and sleepiness.A successful power nap should leave you feeling refreshed and prepared to cruise through your to-do list in no time.

Power Naps

Enjoying a coffee 15-20 minutes before lying down helps to prevent the brain from absorbing adenosine, a chemical that causes drowsiness and sleep. By the time you wake up, the caffeine will have kicked in, providing an extra jolt of energy.

Start with a Cup of Coffee

<ul><li>Noise-free, dark and cool (60-67 degree Fahrenheit/15-22 degree Celsius) environments are most conducive to productive sleep. </li><li>Try to wind down before attempting to sleep. Perhaps try a short meditation, go for a walk outside, or listen to calm music.</li><li>If you have been trying to fall asleep for longer than you’d like, but still can’t seem to relax and go to sleep, it can be a good idea to get up.</li><li>To aid sleep, the sleeping space should be used for sleeping, and when we can’t sleep and start to worry, we start to relate that place to worry instead of the ability to relax and to sleep.</li></ul>

Set the Stage

Naps that exceed 20 minutes can increase sleep inertia, or in layman’s terms — give you that heavy feeling after you wake up. Sleep inertia happens when you awake from a deep sleep. <ul><li> To ensure you are hitting the power nap ‘sweet spot,’ set your alarm for 15-20 minutes. The exception to this rule is if you’re sleep-deprived and have the luxury of being able to nap long enough to complete a full sleep cycle, which is at least 90 minutes.</li><li>The best time to nap is between 1PM – 3PM when most of us experience a natural dip in energy. </li></ul>

Timing is Everything 

Did you know there are a few things that could be hindering your power nap? The next time your post-lunch yawn sets in, consider these three go-to tips.

Mastering the Art of the Power Nap: 3 Go-To Tips

Each Day Grants us a limited amount of Time Capital : 24h. Or 86.400 seconds.Similarly our daily Energy is limited : a few thousands calories every morning. Collected through our nutrition and our relationships.

Our Daily Time and Energy are Limited

Most People live in either :<ul><li>Regret of their Past : Nostalgia.</li><li>Hopes for their Future : Expectations.</li></ul>Past moments can never be retrieved. We have no Power on either Past nor Future.The only Moment we can control is the Present Moment. This instant. Be conscious & mindful ; it's already gone. Concept of Mindfulness : Our instant emotions in the present moment are the only true thing we can control.

Past Moments Are Gone Forever. Mindfulness

Each of us invest this limited Time ~ Energy Capital in various universe. Here are some examples of these investments :<ul><li>Work</li><li>Family</li><li>Friends</li><li>Children</li><li>Meals</li><li>Sleep</li><li>Meditation</li><li>Art, Creation</li><li>Exercise</li><li>Learning</li><li>Day Dreaming</li><li>Etc ;</li></ul>

We should be Free to Choose Where to Invest Our Time ~ Energy

An Employee working on a Job invests his Time & Energy in a Company.Similarly an entrepreneur invests his Time & Energy in a Project or Enterprise (synonymous in latin languages). In Reward for this investment, the Employee is granted Money. Therefore Money is a conversion vehicle ; a mean of transfer for the Time & Energy invested.This money will be Available and useful for Future Transactions into more Energy or Time.

How Can Money Be Time & Energy

Money ~ Time ~ Energy

This Powerful Equation helped me reprogram my personal relationship towards Money.

Chacune de nos journée nous accorde un capital temps limité : 24h. Ou 86.400 secondes. De la même manière nous disposons d’un capital énergie limité. Quelques milliers de calories par jours. Ce…

philosophy

Philosophy

moneyandinvestments

Money & Investments

technologyandthefuture

Technology & The Future

Life Currencies : Time ~ Money ~ Energy

It seems in recent years being busy has become the rule rather than the exception for many people. If you feel busy and stressed and don't have a lot of time to work stress relief into your schedule, you may end up feeling tired and lethargic or overwhelmed and plagued by chronic stress.Clearly, stress relief is important, and this is particularly true for busy people. However, those of us who are most busy may feel least able to take on new habits. We may be concerned with the time that would be required to learn about a new habit.

7 Top Tips on Stress for Busy People

The following are ways to get more energy, relieve stress, and find extra time in your day—a must for busy people everywhere!If you feel overwhelmed by stress during the day, a busy schedule may prevent you from being able to do what relaxes you the most, whatever that may be. However, there are some quick ways to feel better without taking hours you don't have to do so.

Find Some Quick Stress Relievers

If you're one to grab a cup of coffee or can of cola when you need a little extra energy, you may be making yourself more tired in the long run! This is partially because caffeine can keep you from experiencing restful sleep at night, creating a cycle of chronic sleep deprivation.

Limit Your Caffeine Intake

When your schedule's busy, often sleep is the first thing to be cut back, either intentionally or by default. This is unfortunate because it can leave you feeling lethargic and lead to errors that take more time out of your day to correct.

Get More Sleep In Your Life

If you're feeling lethargic, a little exercise will actually leave you more energized, not less.4While busy people have a hard time fitting exercise into the schedule, there are some tricks that can help you get the exercise you need without spending hours at the gym, such as breaking up exercise into smaller chunks and spacing them out during your day, when you may naturally have time available.

Build Quick Exercise Into Your Schedule

Much of your experience of stress hinges on your attitude and what you tell yourself about your situation.5 For example, learning how to view stress as a 'challenge' rather than a threat can leave you feeling more energized.

Develop a "Can Do" Attitude

If you don't have time for a new stress management regimen, these stress relievers provide maximum impact for minimal time expenditure. Things like taking your vitamins and playing music in the background, for example, fit nicely into even the busiest lifestyle but provide surprisingly significant stress relief benefits.

Build Fast Stress Relief Into Your Lifestyle

People have different reasons for being busy, but many people find themselves busy no matter what their circumstances because they have trouble saying no to other people's demands on their time. There are things that you can do to start saying yes to a freer schedule and saying no to other people's demands on your time. Telling people you don't have time, giving yourself time before you say yes, and saying yes to other things are three steps that you can try.

Learn to Say No 

How do you manage stress in your busy life. 

It seems being busy has become the rule rather than the exception. Read ways to get more energy, relieve stress, and find extra time in your day.

mentalhealth

Mental Health

7 Tips for Anyone Who Always Feels Too Busy

Being a person who is lazy and is not doing anything can't make you a successful person in life. To be the best version of yourself and to increase the rate of chances of success there are some specific pillars on which one needs to work upon. While working for success one must obey all those rules in order to reach the maximum potential.

How To Reach Your Maximum Potential?

Time wasting is similar to wasting your life, your each second is worth it. While you waste your time you go far away from success, the more you waste it the more you go far. Time wasting is a famous trend throughout today's youth. Not everyone has the tendency to control themselves. But readers if you manage to save your time then I bet you are one of the future millionaires.

Time wasting and Time management

Here's how wasting of time affects youth life :- 1. Wasting of time increases workload . 2. Wasting time makes you more stressed . 3. Wasting time makes you do your work at the last minute .

Disadvantages of wasting time

Hard Work leads you to the success of one of the most evergreen posts of today's youth. In some senses it even sits perfectly, hard work never disappoints us. In order to achieve the finest goals that you have set for yourself you must work hard.

How hard work leads you to success ?

Well, Everyone here uses the same quote that consistency is the key to success in life and eventually at a time yes it is correct. That consistency is the key to success but have you ever wondered how to be a consistent person in a life? Not everyone can actually do it. In order to be a consistent person you need a lot of effort and a controlled mind and that's nearly impossible.  While you are a beginner, being consistent is a key to success but there are few things that you need to keep in mind before you are working on it.

Why is consistency important for success?

How to reach your maximum potential?, Get your best version out with this article 

Being inspired is a very tough task . But not the impossible one , introducing you the best and evergreen blog that will make you inspired everyday .we will provide you the quality of content just for free

How to reach your maximum potential 

Productivity is a term which defines your efficiency baked by attention and skill and your will to do the tak and the outcome which adds something to your life. This might be anything which a person like or a particular job Or studies which you're into.

Productivity!! 

Do you often find your workday spiraling out of control? You start each day with a plan to get so much done, but soon find yourself becoming distracted, focusing on low-priority tasks and, simply, procrastinating. So how can you regain control of your time? One-size-fits-all lists on how to be more productive don't work; we’ll outline productivity techniques that can be adapted to your personality and working style.

Workload!!! 

Use these principles to help guide you through your workday.All workers and workdays are unique. With fewer companies and employees adhering to a traditional 9-to-5 day, the differences in our workdays are becoming more pronounced. But putting those differences aside, three overarching ideas apply to all our productivity tips. <ul><li>Trust the small increments. You can’t expect to change years of working habits overnight. Small changes in how you work can gradually add up to big changes in productivity. Try one tip to start, and keep adding more as you find the strategies that work best for you.</li></ul>

How To Improve Productivity? (1/2) 

<ul><li>Be accountable. Whether it’s weekly check-ins with a co-worker or setting your own deadlines and announcing them to others, having to answer to someone else can often force you to get the job done.</li><li>Forgive yourself. You are human: Accept that you are sometimes going to slip up, become distracted and have a bad day. It’s more important to move on than to dwell on your mistakes.</li></ul>

How To Improve Productivity? (2/2) 

Think you can get more done by juggling multiple tasks at the same time? Try calling your co-worker while typing an e-mail and checking your Facebook page. You may feel as if you’re being productive, but you’re probably not getting any of those tasks done efficiently.

Don't Multitask 

We all have a limited amount of cognitive bandwidth — the number of thoughts and memories we can hold in our minds at any given time. Your brain may delude itself into thinking that it has more capacity than it really does, but it’s really working extra hard to handle multiple thoughts at once when you are switching back and forth between tasks. Your ability to get things done depends on how well you can focus on one task at a time, whether it’s for five minutes or an hour.

Brainy!!! 

How to be good and efficient at your work ? Better tips to improve your work efficiency and boost up your productivity. 

Take control of your time at work. We’ll outline productivity techniques that can be adapted to your personality and working style. 

entrepreneurship

Entrepreneurship

How to Improve Your Productivity at Work - Business Guides

Find 100+ Tips for Time Management - Curated from inspiring sources like Books, Podcasts & Articles - Genuine Insights from like-minded Users like You!

How to Build a Second Brain - Tiago Forte Style — Keep Productive