Start with Heart – How to Stay Focused on What You Really Want - Deepstash

Start with Heart – How to Stay Focused on What You Really Want

Begin by clarifying what you really want—for yourself, others, and the relationship.

Stay away from winning, punishing, or keeping the peace at all costs.

Ask: “What do I really want? What would a healthy outcome look like?”

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🔑 Core Idea: A crucial conversation is one where: - Opinions vary - Stakes are high - Emotions run strong Mastering these moments dramatically improves relationships, outcomes, and trust.

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