Habits - Page 74
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Dr. Amy Shah -- a medical doctor trained at Harvard, Cornell, and Columbia University, is an immunologist and leading expert in women’s hormonal health and nutrition. In this episode, Dr. Amy discusses: What bloating is; why and when it happens, foods notorious for causing bloating; How anxiety and depression can be tied to gut health, etc.
When you want to achieve something in life you have a choice at any given moment. This choice tends to separate the successful from the unsuccessful. The choice is a simple one; Make Progress or Make Excuses. Change becomes you!
Shape your surroundings for success! Explore how to optimize your environment to foster new, healthy routines. Take the first step towards a healthier lifestyle.
Be mindful of the words you use as they show your character! By replacing dismissive language with compassionate language. People may use dismissive language for various reasons, often tied to their communication style, emotions, or the dynamics of a particular situation. Some common reasons include
Another little perspective on ourself
I needed a way to beat procrastination and achieving my goals even without always having enough motivation to do so, I hope it'll help you too.
Jim Rohn gave me a philosophy for what success really is, and putting the philosophy into practice has changed my life in countless ways.
The psychology of a deep thinker encompasses various cognitive and personality traits associated with a tendency to engage in profound, reflective, and complex thought processes. Here are some psychological aspects often associated with deep thinkers
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