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Validation Over Authenticity
Many people measure their worth by likes, comments, and followers, leading to a cycle of seeking external approval over inner authenticity.
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9 reads
Comparison Culture
Social media highlights the best moments of others' lives, fueling unrealistic comparisons and feelings of inadequacy or failure.
1
8 reads
Mental Health Impact
Studies show increased anxiety, depression, and low self-esteem linked to excessive social media use, especially among youth.
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8 reads
Self-Image Manipulation
Filters, editing, and curated content distort reality, pushing individuals to mold their identity to fit idealized digital personas.
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7 reads
The Algorithm Knows You
Algorithms reward engagement, not well-being, often amplifying content that triggers insecurity or emotional responses to keep users hooked.
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7 reads
IDEAS CURATED BY
CURATOR'S NOTE
In an age of likes, shares, and curated lives, social media increasingly shapes how individuals perceive their value, blurring the line between genuine self-worth and digital validation.
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