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Let Go of Negativity
Detachment doesn’t mean you own nothing, it means nothing owns you.
Free yourself from fear, ego, envy, and comparison to cultivate inner peace.
Journal your triggers and let go through reflection and forgiveness.
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4 reads
Identity is Not Assigned, It’s Discovered
We often live by others’ expectations, not by our own purpose.
Discover your authentic self by shedding societal roles.
Ask yourself: Who am I when I’m not performing for others?
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4 reads
Purpose is Found in Service
Real success comes from how much you help others.
Purpose brings fulfillment, not possessions.
Use your strengths in the service of others. Define your dharma.
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4 reads
Train Your Mind Like a Monk Trains Discipline
The mind is like a monkey; it needs stillness, focus, and intention.
Master your mind through daily practices.
Meditate, follow a morning routine, and set intentions.
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5 reads
Environment Shapes Behavior
You become what you consume—physically, mentally, and socially.
Curate your inputs—friends, media, and energy.
Clean up your digital and social life to align with growth.
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4 reads
Fear and Doubt are Lessons in Disguise
Fear reveals what we care about and what we must face.
Growth lives outside your comfort zone.
Practice courage daily—start with small discomforts.
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3 reads
Gratitude is the Antidote
Gratefulness rewires your brain for abundance.
A thankful mind is a powerful mind.
Keep a daily gratitude list—even 3 things a day can reframe your mindset.
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3 reads
Forgiveness is a Superpower
Holding grudges is like drinking poison and expecting others to suffer.
Forgiveness liberates you, not just them.
Write a letter of forgiveness (even if you don’t send it).
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4 reads
IDEAS CURATED BY
Curious about different takes? Check out our Think Like a Monk Summary book page to explore multiple unique summaries written by Deepstash users.
Different Perspectives Curated by Others from Think Like a Monk
Curious about different takes? Check out our book page to explore multiple unique summaries written by Deepstash curators:
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